We've pulled together the best fitness products to optimise your health, exercise and recovery in 2026, featuring innovations ...

A NEW gym is opening in Warrington with a unique offering. Griffin Strength Gym S.C is set to open on Thelwall Lane in Latchford at the end of this month and it will cater both to able-bodied and ...

Liam, a strength and conditioning coach, has teamed up with fellow gym coach and title-holder of Britain's Second Strongest ...

Filmed at the legendary Gold’s Gym, this chest workout features Kali Muscle and Big Boy executing a high-volume session with ...

"People often will just set a weight-loss goal, but they don't have a good plan on how to get there," says Dr. Donald Hensrud, a preventive medicine and nutrition specialist for MayoClinic.com.

Coventry, UK - January 07, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has launched barbell and weight plate sets ...

Getting in shape requires making a decision and a commitment to putting in the work. It also takes an investment in time and ...

A doctor has shared five ways to lose weight without setting foot inside a gym. These methods could help you shed unwanted pounds after a particularly indulgent Christmas. Weight loss is one of the ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Gold reaching a new record high is evidence the “great debasement trade” is back on, says one strategist. Robin Brooks, the senior economist at the Brookings Institution and previously chief currency ...

Strongway Gym Supplies has announced the relaunch of weight plate sets aimed at home fitness users who wish to update or expand their strength-training equipment. The company stated that the new ...

Gold holdings in exchange-traded funds climbed to a month-end peak, a sign that investor inflows are continuing to add fuel to bullion’s scorching rally. Total holdings by ETFs increased to 3,932 tons ...