This week's roundup of health tips includes some foods and drinks that have stronger benefits when consumed at a certain time.

Winter soups often lack lasting satiety, but protein-rich recipes featuring chicken, lentils, chickpeas, or dairy provide warmth, fullness, and sustained energy. Six high-protein soups combine Indian ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Learn how to cook perfect pap with this easy, beginner-friendly guide using accurate measurements. This step-by-step recipe teaches you how to achieve smooth, fluffy pap every time, making it ideal ...

Rodeo is a sport that keeps the west alive all across the country. In Nebraska, it’s no different. But the University of Nebraska-Lincoln is set to pick up one of its most important wins in its nearly ...

Horses, roping and the UNL rodeo team are at the forefront of John Cook’s mind. Cook is using his name to shine a spotlight on the college rodeo team at the University of Nebraska. The team itself has ...

Corin Cesaric is a Flex Editor at CNET. She received her bachelor's degree in journalism from the University of Missouri-Columbia. Before joining CNET, she covered crime at People Magazine and ...