Feeling better about your life in 2026 doesn't require a total redo. It starts with a few small shifts that change how your ...

Scientists have uncovered a way to manipulate the pathway in monkey brains that puts the brakes on motivation.

“We were able to causally link a specific brain pathway to a ‘brake’ on motivation when individuals face unpleasant tasks in ...

Get comfortable with being uncomfortable - Jordan Peterson Motivation If you enjoyed this video, please subscribe for more ...

News sat down with Dr. Joe Richardville, from Franciscan Health, for the best ways to make sure we don't fail in 2026.

As many head back to work, fresh starts can open the door to change. But maintaining lasting momentum depends on what we build after the novelty wears off.

Get inspired this winter with practical motivation tips and personal strategies shared by our community to stay energized, focused, and positive all season long.

Here’s How to Get Motivated to Work out, According to TikTok. Staying active can be difficult, especially in quarantine when you’re used to staying indoors and lounging. . Here are some tips for how ...

If you’re a leader, I’ll bet you spend a lot of time motivating others—employees, customers, investors, and other stakeholders. Sometimes it’s important to remember that the person who needs ...

Motivation has been defined as an internal push to accomplish a goal. It even seems similar to the word “move,” although “move” can simply mean doing something, like advancing a chess piece. Digging ...

Dreading a task at the end of a long week? There may be a way to trick your brain into seeing that chore as a reward. "Dopamine anchoring" is the latest psychology hack making the rounds on social ...