Media mogul Oprah Winfrey is poised to change how we talk about the GLP-1 trend. It's part of the 'Oprah Effect' on wellness.

University students who spend more than ten hours a week playing video games may face higher risks of obesity and poor sleep ...

The actor credits cutting gluten from his diet with helping him lose weight for his role in director Christopher Nolan’s upcoming film “The Odyssey.” Here's why nutritionists don't recommend it.

Is skipping breakfast bad for your health? We break down popular myths and real facts about breakfast, metabolism, weight ...

For many, the start of the new year represents the best time to get serious about health and well-being. According to ...

I did not wake up one morning suddenly 10kg heavier. It happened discreetly, the way midlife weight gain so often does,' ...

The post Woman Stated Her Weight After A Coworker Criticized Her Indulgent Diet, But The Coworker Took It As An Insult first ...

The problem with PEDs use today is much more widespread and closer to home than many people believe, Pope warns. Both mass ...

Christian Wilkins has reflected on the life-changing fitness journey that transformed him from a runway waif to a gym-honed ...

Life has changed fast, but our bodies haven’t caught up. We’re more stressed than ever, running on less sleep, eating food ...

A 2024 study showed while the overall lifetime prevalence of AAS use among adult women globally is 4% (up from 1.6% in 2014), the rate is higher in specific fitness communities ...

Her name is Claire Ayton and she's a Diet Coke addict. The 36-year-old mom of two had such a debilitating dependance on the soft drink it nearly ruined her life.