This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Intermittent fasting might benefit women over 50 by ...

Standing exercises to build upper body strength after 50, guided by a certified trainer, to improve posture and muscle tone.

Over two dozen families from one of the few remaining Palestinian Bedouin villages in the central West Bank have packed up ...

Ole Miss coach Pete Golding is preparing for Miami and the possibility of coaching the College Football Playoff semifinal shorthanded. Golding said LSU will ultimately decide which, if any, of the ...

Dabo Swinney has tapped a veteran colleague to fix Clemson's issues on offense, bringing back former OC and quarterbacks coach Chad Morris to call plays in 2026, according to Tiger Illustrated.

Danila Yurov scored twice, Quinn Hughes had four assists and the Minnesota Wild beat the Ducks 5-2 on Friday night. Kirill Kaprizov, Yakov Trenin and Nico Sturm also scored for the Wild, who earned a ...

Losing weight after 50 feels like a completely different game than it did in your 30s and 40s. Your body has changed, your hormones have shifted, and the workouts that once worked don’t seem to ...

Reader for Issuu RJ Godfrey and Nick Davidson added 14 points apiece for Clemson (12-3, 2-0), which has won both of its conference games on the road. Efrem Johnson scored 10 points and Carter Welling ...

Tuesday marked the start of conference play for the North Carolina Tar Heels, as they hosted the Florida State Seminoles at the Dean E. Smith Center. It was a comfortable 79-66 win for the Tar Heels, ...