This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Intermittent fasting might benefit women over 50 by ...

Join this gentle daily yoga flow designed for women and men over 40. This beginner-friendly sequence guides you through a full body yoga routine featuring deep stretching, strength-building poses, and ...

Many women report increased breast size while going through menopause and after. Breast shape can change after you turn 50 ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

It’s not a stretch to say it’s the workout cult of our times - but can there be too much of a good thing when it comes to the ...

Operating with a fully electric fleet in Gurugram, Fery Rides is India's first women-led mobility platform offering bike ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

From full briefs and bikinis to shorts to thongs, we’ve tried and tested the best underwear from M&S, Stripe & Stare, Freya, ...

Follow our live cricket update for in-depth match coverage and exciting highlights from India vs New Zealand 1st ODI at ...

Families from one of the few remaining Palestinian Bedouin villages in the dusty corridor between Ramallah and Jericho packed ...

Notre Dame basketball gets this week off after opening league play with two games in Northern California. What have we ...