Ballet evolves slowly, and that includes footwear. But a new shoe with sneaker technology is giving dancers support from the ...

Discover Arnold Schwarzenegger's classic bodybuilding routine. Learn the exercises, sets, and reps that sculpted his iconic ...

The UW-Milwaukee Panthers lost to Wright State 76-70 in a Horizon League basketball game. Danilo Jovanovich recorded his first collegiate double-double with 15 points and 10 rebounds for UWM. Wright ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a heck of a lot easier than cranking out some reps with a pair of dumbbells or ...

The Gathering have announced their split with longtime vocalist Silje Wergeland after 16 years, marking the end of a major era for the band. The Gathering have officially split with longtime vocalist ...

Need help unwinding at night? A few stretches for sleep can do wonders for helping a buzzing brain and tense muscles relax, making restorative rest come more easily. While doing exercise like yoga ...

Good morning everyone, thank you for joining me! This 15 minute class is meant to ease you into your day through some full body stretches. This is an all levels practice with no props required, great ...

MercadoLibre is a prime candidate for a stock split. Meta Platforms has never conducted a stock split, but its stock is at a level where many companies would consider a split. Both companies have ...

The Alabama High School Athletic Association is considering a proposal to separate public and private schools. Under the potential model, independent schools would compete in their own league for ...

The Bay Area appears to be in for a stretch of rainy days. If the weather forecast holds, Thursday may be the last dry day the region sees for some time. In San Francisco, the public works department ...

BAINBRIDGE — On Wednesday, the Bainbridge-Guilford Bobcats bowling team hosted Sidney at Galaxy bowl. The B-G boys earned the 3-1 victory to improve to 14-2 on the season as the Bobcats girls’ fell to ...