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8 Healthiest Ways to Eat Avocado

You can add avocado to your salads and smoothies for texture and flavor, or mash the fruit to use as a healthy-fat substitute for mayonnaise or butter.
Energy bites are a total life-changer when you're trying to eat healthier. They're loaded with nuts for protein and healthy ...
While a lot of people (yes, even adults) think of vegetables as a bummer, there is a whole lot of science behind their health ...
Home cooks swear by these clever, affordable kitchen gadgets that actually earn their spot on the counter, from prep helpers ...
Whether it’s pantry staples getting a makeover, bold flavor mash-ups, or functional foods that pack a punch, these trends are ...
This collection of Valentine's Day breakfast recipes has everything from elegant egg dishes to decadent baked goods, plus ...
It starts quietly. A task you used to do without thinking now takes planning, effort, and a little mental bargaining. If ...
These quick breakfast ideas are perfect for busy mornings. Find recipes for eggs, pancakes, smoothies, and other easy dishes ...
Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.
From a GP’s quick go-to weekday option to a neurologist’s surprisingly spicy late breakfast ingredient, here’s how health ...
"Bingo. This. Good call. Plus, I am privileged to work from home, so I always feel like I've got to jump on an instant ...