Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

To make two (16-ounce) servings, you’ll need: 3/4 cup vanilla Greek yogurt (such as Cabot Creamery) 2 heaping cups frozen ...

Fruits are a mainstay ingredient of smoothies—even those higher in natural sugars. Here’s what to toss into your blender for ...

They're colorful, fresh, full of vitamins and right on trend: smoothies have it all. But behind their "healthy" appearance, one question often comes up: does blending fruits and vegetables destroy ...

If you’re tired of the same bland protein bars and powders, there’s a tastier way to rehydrate and replenish after exercise: ...

These easy, 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support healthy weight loss.

Start your morning off right with one of these healthy breakfast drinks! Many of these clean eating recipes are made with ...

New Strawberry Banana Smoothie Nutritional Drinks Feature 1/3 Cup Equivalent of Fruit and 5g of Protein Per Serving, Plus a Kid-Approved Taste HOBOKEN, N.J., Jan. 23, 2024 /PRNewswire/ -- Carnation ...

The new year is the perfect time for a fresh start, whether you’re trying to start (or restart) an exercise program, write in your journal every night, or spend a little time in nature everyday. And ...

HELLERTOWN, Pa. - A new fast-casual eatery is offering “simple and fresh” drinks and snacks in Northampton County. Smoothie & T Bar, offering freshly prepared fruit bowls, smoothies, iced teas with ...