Gandhi Jayanti commemorates Mahatma Gandhi's birth anniversary on October 2nd, honoring his philosophy of non-violence and truth through various activities and events. Known as the Father of the ...

Detoxification is the natural process by which your body eliminates toxins and waste products. While the word “detox” often ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Detox diets are a trending thing on social media but do these diet plans actually work A dietician explains why real ...

A 15th-century manuscript shows trees bearing (clockwise from top left): sweet apples, jujubes, lemons, cherries, dates, and sour apples. By 7,000 years ago, people in New Guinea were cultivating ...

What you eat first after waking up can shape your energy, digestion and weight all day. A dietician explains why hydration, ...

A person also runs the risk of not getting an appropriate amount of calories when juice cleansing. Making plans to eat small ...

From lemon water to fruit-infused drinks, detox beverages are widely seen as health boosters. But do they truly cleanse the ...

One of my patients – who had been struggling with obesity, uncontrolled diabetes and the cost of her medications – agreed in June 2019 to adopt a more whole-food plant-based diet. Excited by the ...

Liver runs a three-step detox system; focus on supporting its pathways daily. Provide amino acids, B-vitamins, antioxidants, hydration and fiber to aid clearance. Avoid excess alcohol, reduce ...

You probably know someone who has tried a digital detox. A weekend off social media. A week away from email. Even a "no-screens" family dinner. The promise is simple: Unplug for a while, and you will ...

A juice cleanse involves consuming only fruit and vegetable juices for a short period, often for detox or weight loss. While a juice cleanse can increase vitamin intake, it may also lead to blood ...