Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

From faux ice cream and pies to sauces and teas, there are plenty of great uses for frozen fruit that go beyond just ...

I’ve been drinking a smoothie every day since 2018. And yes, I do literally mean every single day. Back in the glory days of ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

These easy, 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support healthy weight loss.

Frozen fruit isn’t just convenient—it may actually retain more vitamins, antioxidants, and flavor than fresh fruit left sitting in your fridge.

Medically reviewed by Kayla Girgen, RD Drinks such as soda, sugary coffees, and energy drinks add extra calories to your diet ...

Put the blueberries, yogurt, and juice in a blender. Blend on high speed until fully blended, stopping once or twice and breaking up the ingredients with a rubber spatula if they seize up. The mixture ...

We all know that eating fruit is a cornerstone of a healthy diet. Fruit is packed with vitamins, minerals, fiber, and antioxidants that our bodies need to thrive. And over and over again, data shows ...

Start your day by adding berries to your breakfast. Toss some fresh or frozen berries into your morning oatmeal or yogurt.

These easy 15-minute breakfast recipes are packed with veggies to help you start your morning with a burst of flavor and ...

Technomic’s Global Navigator program tracks what’s happening on menus around the world, and there’s a lot of activity in the ...