The cold temperatures are approach, but there are warming centers throughout South Bend that residents can utilize.

Rams defense delivers again as Omar Speights’ clutch fourth-down stop seals playoff win over Bears and sends LA to NFC title ...

Yoga for knees focuses on strengthening supporting muscles, improving flexibility and balance, and reducing the risk of ...

Strength after 60 needs to reflect real-world movement across multiple planes. You step backward, reach sideways, stabilize ...

The forecast is near last year's record winter storm where as much as 10 inches of snow fell in the Panhandle.

The Hoosiers are an 8.5-point favorite over the Canes. This week, The Athletic spoke to a dozen coaches, granted anonymity ...

Buying a gym membership isn’t always affordable, but you can create a truly effective full-body workout at home on a budget.

Laura Leavitt is a personal finance and wellness writer for CNET. Her work has been published at NextAdvisor, Bankrate, The Simple Dollar, MoneyGeek, Business Insider and more. Dr. Valerie Cholet is a ...

Ardha Baddha Padma Paschimottanasana, or Half-Bound Lotus Forward Bend, is a seated forward bend that's an intense back body ...

Learn how to tie the Flat Overhand Bend, commonly known as the European Death Knot (EDK), and understand why it’s widely used ...

The Bears quarterback threw an interception on the first drive vs. the Rams, and on the pass, hit a defender's hand, bending ...

THP says the video does not show the person being run over or injured, despite what has been circulating online.