After age 50, most adults gradually lose muscle mass and strength unless they regularly challenge their muscles. Research ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Abstract: Nowadays, domain adaptation techniques have been widely investigated for knowledge sharing from labeled source domain to unlabeled target domain. However, target domain may include some data ...

Strength exercises give your body many lasting benefits. Doing these exercises regularly can lower your risk of chronic health problems like heart disease and improve your overall mental well-being.

Highmark will start covering a version of Noom — a subscription-based app that claims to enable weight loss by harnessing psychological research — at no cost for nearly 2 million members next year.

Background: Weight stigma is linked to a range of adverse outcomes, including reduced engagement in physical activity, yet the psychological pathways underlying these associations remain ...

The social stigma surrounding weight gain has become a global issue. Dieting is now woven into everyday conversation, while digital media fuels anxiety with popular memes such as: “The moment you ...

Isometric (ISO) and eccentric (ECC) hamstring tests are used to assess peak force at various knee angles. However, it is unknown to what extent body weight influences the so-called “critical point” at ...