A big fan of Burger King? From swapping or adding ingredients to mastering the app to upgrades, make the most out of your ...

Keto for beginners doesn’t have to be confusing—this video explains how to get started with the ketogenic diet using simple ...

University of Virginia School of Medicine researchers have revealed how the popular, low-carb ketogenic diet protects against epilepsy seizures and ...

Nutritionists share the best healthy coffee creamers with low sugar and minimal additives, including Califia Farms, Laird ...

From keto to matcha-everything, nut milk and chia seeds — it seems like every week there’s a new “miracle food.” But which ...

Say goodbye to those chalky-tasting bars. These protein bars are healthy and delectable — like a candy bar in disguise.

Matt Damon opened up about his weight loss for the upcoming Christopher Nolan film "The Odyssey." What was his diet hack?

Fitness Pro Superhuman Troy finds the best fat loss diet by explaining the pros and cons of keto. An all-time classic Ole Miss-Georgia Sugar Bowl ended in the most awkward fashion Farmers learn exact ...

Nevertheless, there is data that the ketogenic diet can be helpful for depression. It is a low-carbohydrate diet that allows only 20 to 50 grams of carbohydrate per day. It is high in fats and ...

Objective: Bibliometric and visual analysis in the field of ketogenic diet (KD) on Liver Health from 2013 to 2024. Methods: We retrieved the articles published between 2013 and 2024 from the Web of ...

A recent pilot study suggests a ketogenic diet may significantly reduce depression symptoms in college students. Participants in the study also showed improved memory, mental speed, and other ...

Dr Sharma believes snacks and fitness can be best friends, only thing that needs attention is that they are light and rich in protein and fibre. Snacking is an important part of the daily diet, and is ...