To kickstart your goals, we researched, fact-checked labels and asked experts to explain everything worth knowing about ...

A team of researchers has demonstrated a cutting-edge plant-based plastic bag that can dissolve in water without producing ...

Sugar alone isn't a decider of how healthy a food is, especially when it comes to fruit. This popular choice balances itself ...

This eat-healthy trend focuses on consuming minimally processed food. Learn more about the benefits of clean eating and if it’s the right fit for you.

Hot chocolate is a winter staple that is rich in sugar and calories. To make a healthier hot chocolate, use unsweetened cocoa powder, stevia, and skim milk.

In rare cases, contact with mangoes can cause a skin rash known as dermatitis. If you are affected by mango dermatitis, it is ...

Besides the fact that your body burns energy from carbohydrates more efficiently than any other macronutrient, these foods ...

The world's longest study on human happiness reveals that relationship quality at midlife predicts health decades later ...