Here, a dietitian talks us through the science behind the new policy that makes folic acid fortification mandatory in ...

WE’VE all been there… an explained deep purple mark appearing out of seemingly nowhere, on your arm the morning after the ...

Kale is touted to be a great source of folate. But beef liver, legumes, spinach, and avocados are some foods with even higher folate content.

A lesser-known fact is that alcohol consumption increases the risk of cancer development. Health experts from the American ...

Most people know that smoking causes cancer and that there's no "safe" number of cigarettes that are OK to smoke.

That’s why so many sisters lean on the best multivitamin for women; it’s one less thing to overthink. Finding the best ...

The tortilla market in California is quite large, and it's about to see a major shakeup. Tortillas are now required to ...

In addition to supporting heart health and weight management, lentils can help you meet your daily goals of protein and fiber. Here's what to know about the benefits of these legumes—and how to ...

Housing crisis reaches UK’s oldest generations as high private rents and lack of social housing hits pensioners ...

Breast cancer (BC) is the most common cancer in women worldwide, with 2.3 million new cases and 670,000 deaths reported in 2022. These figures represent 24% of all cancer diagnoses and 15% of ...

Swiss chard isn’t just another leafy green; people are finally starting to notice it, and for good reason. As more folks look ...

Bok choy happens to be a variety of Chinese white cabbage. This crop comes under the Brassica family, which also comprises broccoli, kale, and Brussel.