Avoid late-night exercise: Although exercise is good for your health, doing it one to two hours before bed can disrupt your ...

Bring! is a modern, feature-rich shopping list application built with Kotlin Multiplatform (KMP) and Compose Multiplatform (CMP). It allows users to create, manage, and share shopping lists across ...

Abstract: Sleep is crucial for both mental and physical health. Poor sleep quality can lead to numerous health issues. Accurate detection of different sleep disorders is crucial for early diagnosis, ...

Abstract: In underwater multi-sensor systems for bearing-only tracking, propagation delays cause uncertainty in the state transition intervals. These intervals vary even for the same target observed ...

One of the Apple Watch’s biggest threats has no screen, weighs about a fifth of an ounce and charges a monthly subscription for most of its features. Yet Oura is on pace for $1 billion in sales this ...

The aftermath of the overturning of Roe v. Wade in the United States (US) sparked widespread debate and concern that data from period tracking apps could be use to criminalise those seeking abortion ...

Apple has officially released watchOS 26.2, a software update designed to refine your Apple Watch experience with meaningful enhancements and new features. This update focuses on improving daily ...

Apple has started rolling out watchOS 26.2, a new Apple Watch update. Though the latest firmware doesn’t include many novel features, it introduces a noticeable change to sleep tracking. The sleep ...

When’s the last time you got into bed without your phone? Almost 90 percent of Americans keep their phones in their bedrooms, despite frequent advice from sleep experts to stash them anywhere but.