Add some extra protein (and extra flavor) to what could otherwise be a bland bowl of oatmeal with these nutritious, ...

Omega-3 deficiency is common in vegetarians. Know why flaxseeds aren’t enough, symptoms to watch for, and effective ...

If you desire long, luscious hair, look no further. Start your day with these 5 highly nutritious foods that contain protein, ...

I had no idea brownies made out of black beans could be so delicious! With the help of cacao nibs and powder, you can tu ...

You (and baby) can thrive on a vegan or vegetarian diet during pregnancy—you just have to pay extra attention to your ...

Long-term bone and muscle strength is not built in the gym - it depends on what's on your plate. Dr Vora shares 5 essential food groups for bone health.

Oregon home cooks and bakers often swap psyllium husk for other fiber-rich options, and these healthy substitutes show up ...

Does shell colour really affect nutrition, taste, or quality? Here’s the truth behind the common myths and what actually ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

Aging results from cellular damage, inflammation, and environmental stressors. A diet rich in antioxidants, vitamins, and ...

Eggs are high in protein and fat, making them a filling food. However, other foods rich in these nutrients plus fiber, such ...

At least 45 people in more than 20 states have been infected with salmonella food poisoning linked to the Super Greens brand of diet supplement powder. Beef prices surged 16.4% annually in the ...