Julie Capozziello says a 'pooch' may be anterior pelvic tilt from too much sitting, not just belly fat. She shares five simple moves to keep the pelvis neutral.

Got a big ass? Turns out, you might also have autism or ADHD. This isn’t some silly viral TikTok theory that’s not been fact checked. This is science, baby. Research suggests that people with autism ...

Believe it or not, your backside might reveal a thing or two about your brain. Neurodevelopmental disorders like autism and ADHD often share symptoms, including challenges with social situations, ...

Researchers have uncovered surprising evidence that the deep ocean’s carbon-fixing engine works very differently than long assumed. While ammonia-oxidizing archaea were thought to dominate carbon ...

Microsoft has begun rolling out update KB5072753, a new emergency out-of-band patch for Windows 11 that fixes a bug that was introduced in November’s KB5068966 update. The bug in question caused ...

There are exercises that specifically strengthen the low back and abs at the same time. Finding an efficient way to do this without the need for equipment is possible. One exercise that fits this need ...

(CNN) — Hamstring tightness is one of the most common complaints I hear from athletes, everyday exercisers and desk workers alike. No matter how much you may try to stretch, the tightness doesn’t go ...

(CNN) — Hamstring tightness is one of the most common complaints I hear from athletes, everyday exercisers and desk workers alike. No matter how much you may try to stretch, the tightness doesn’t go ...

Physical rehabilitation plays an important role in correcting imbalances in the skeletal system, such as anterior pelvic tilt (APT). APT is a medical condition that might become a trigger for ...

Illustration: Kelsea Petersen/The Athletic; Icon Sportswire/Getty, Leila Coker/Getty “We don’t give it the time of day,” says pelvic floor physiotherapist Emma Brockwell. “If you look at any journal ...