Amp Fit announced a recall of its fitness machines because the equipment could result in an injury.

Medical experts say strength training keeps bones and muscles healthy after menopause when estrogen loss speeds up a ...

This move engages your triceps, shoulders, upper back, and chest simultaneously while maintaining a solid plank position. But ...

Defined biceps and triceps aren’t exactly a new cultural phenomenon — Grace Jones and Madonna were flexing their muscles long ...

Getting in an effective workout at home doesn't need a gym-full of equipment - a simple set up is all that's required, and ...

These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...

When it first returned to our screens, people said Gladiators was a tired format. They had clearly forgotten the joy of watching half-clad hulks with silly names go to battle, says superfan Helen Pidd ...

There’s been a seismic shift in men’s locker rooms. The familiar musk of sweat has been replaced by eucalyptus and juniper.

India's healthtech ecosystem is shifting from episodic care to prevention, big tech giants are launching health services, and ...

Microsoft hasn't confirmed Windows 12 yet, but leaked code, insider previews, and the latest Copilot+ PC updates hint at ...

The first was the revamped Time 2, aping the form of its more successful predecessor, while the Round 2 is an attempt to ...

The arm on the MP2 model of the fitness machine does not lock properly, which can allow the arm to swing unexpectedly, posing ...