Explore the Certified Trust and Fiduciary Advisor (CTFA) designation, its requirements, benefits, and how it enhances careers ...

Soon, Oklahoma students could be lacing up their sneakers to take part in the Presidential Fitness Test under legislation ...

That's why our team spent months testing workout headphones across various training environments, from outdoor runs to noisy ...

When I ask Maya Jama which three exercises have made the biggest difference to her strength and fitness, she doesn’t hesitate ...

Cardiologist explains how marathon runners can protect heart health, prevent fatigue, and run safely with smart screening, ...

The Navy finally built a fitness test that looks like the work its most dangerous sailors actually do, not the paperwork they ...

The new test is unlikely to be much of an issue, as Navy SEALs are among the most physically fit people on the planet.

IronRank launches a new way to measure strength—by ranking performance, not logging workouts. IronRank isn’t another ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

Women in combat arms jobs say a new Pentagon review will only duplicate studies of the last decade that confirmed women meet ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...