Fit Friday’s Health & Wellness Winter Series gets up close and personal with our community’s fitness leaders who serve as ...

COLLEGE STATION, Texas (KBTX) - Staff at the Lincoln Recreation Center showed the community what programs they have to offer, ...

Zumba®, the world's largest dance-fitness program, today announced the launch of "Your Song Is On. The World Can Wait." A strategic global campaign designed to reframe New Year fitness through the ...

Fitness instructor Davida Wright Galvin says the best thing you can do to keep a New Year’s exercise resolution is also the ...

On a fixed income? These seven grocery staples cost less at Dollar Tree than at traditional grocery stores — without ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

Taking charge of the new semester and its opportunities, Michigan State’s women’s workout group, CHAARG, collaborated with ...

Jimi Jimi Jimi started life as James Parker, a self-described blue-collar guy from northeast Minneapolis who made cabinets ...

Two sailors were to receive $45,000 and $35,000, respectively, as part of the scheme to recruit American citizens, preferably ...

MOBILE, Ala. ( WALA) - The Mobile Parks and Recreation Department has released its latest activity guide packed with hundreds ...

If you can combine movement with social interaction or deep focus, it amplifies the mood-boosting effects, thanks to that ...

Is this the year you – finally – incorporate exercise into your routine? An expert in the brain-body relationship, Assistant Professor Marcelo Bigliassi offers advice to get started and keep going.