Cassia Moura was one of the breakthrough grapplers of 2024, when she became the youngest BJJ world champion at the time. She ...

Valentina Schevchenko leads the way atop our women's pound-for-pound rankings to start the new year. Who's behind her?

No matter your background or experience, it's worth getting in the ring, says trailblazing female boxer Jane Couch.

(NOV 8) Boxing is a sport that both men and women enjoy, however, there is a difference in how they train and box. Learn the differences between the two, including how they train and the techniques ...