Strong vs. Smart is extending into the real world through a partnership with OpenFortune, placing themed messages inside ...

Slimming jab users gain weight four times faster than other dieters when they stop taking the drugs, a University of Oxford ...

People can seek to lose weight for many reasons, all of them personal — but for celebrities, these journeys become public, as ...

Samantha Milton, known as "Smaller Sam PCOS" on social media, reached 400 lbs. at her heaviest and decided to lose weight ...

Regular supplementation in the study, however, kept the levels of Turicibacter -produced fats high and the mice slim and healthy. The researchers admit that it remains to be seen if the same results ...

This time of year can be tricky for those who are working toward a weight-loss goal or simply trying to maintain a healthy weight. Even those with the best of intentions can be thrown off by the ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Cost cutting, rising weight, and shifting priorities are threatening the future of performance sedans. Here’s what it means for enthusiasts. Performance sedans are declining due to increasing weight, ...

Creatine can boost muscle and strength, but the scale might jump at first. Experts explain what’s real and what’s just water weight. But despite all those proven benefits, the supplement’s reputation ...

Share on Pinterest A new study explores the effects of diet and exercise in preventing weight gain. Design by MNT; Photography by Nadine Greeff/Stocksy & BONNINSTUDIO/Stocksy Over the last few years, ...

An analysis covering 1.6 million pregnancies shows that both low and high weight gain can drive major complications, from preterm birth to C-sections. This raises urgent questions about how global ...