Nutritionist says food sends signals to your body within minutes, here's how

As per nutritionist Pooja Makhija, within minutes of consuming food, your hormones shift, your brain chemistry changes, and ...

CRITICAL MASS | OPINION: Why smaller streaming services like Criterion and BritBox offer a better way to watch

For the past decade, conversations about streaming have been dominated by Netflix, Amazon Prime Video, Disney+ and Hulu.
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Speed in Rwanda: From an iconic gorilla trek to Amahoro Stadium, the global YouTuber continues his Rwanda tour

Global YouTube star iShowSpeed is in Rwanda, and his visit is already delivering moments that have sent social media into a frenzy. The American streamer, whose real name is Darren Jason Watkins Jr., ...