As people grow older, the same brain chemistry that once supported sharp thinking and stable mood can quietly start to work ...

A nutritionist has shared a list of six everyday foods that can help your body recover and reduce soreness after exercise - ...

As more people are starting the year off going to the gym, a dietician has shared a list of six foods to eat more of in order ...

If your hair feels dry or is shedding more, it could signal issues with your thyroid, your iron levels, hormones and more.

The modern world offers an abundance of convenience foods. But our Stone Age physiology isn't built for modern diets, which ...

Sugar-loving mouth bacteria create acids that damage teeth, but arginine can help fight back. In a clinical trial, ...

An international research team has uncovered compelling evidence that gut-microbe-derived molecules may play an important ...

We've compared protein powders from brands including Applied Nutrition, Bulk and MyProtein to uncover the best ...

Peptides are short chains of amino acids that act as biological messengers, telling skin cells and tissues how to repair, ...

This is an important study on the sensory roles of Cerebrospinal fluid-contacting neurons (CBF-cn) in mammals. The authors identify PKD2L1 as the predominant pH-sensing channel CBF-cn and show how the ...

Proteins are biopolymers of amino acids (polypeptides), joined by peptide bonds, that are generated by ribosomes. The amino acid sequence, encoded by its gene, determines a protein’s structure and ...

Protein indirectly contributes to your daily energy levels. However, the body typically relies on carbohydrates as its ...