If you've been diagnosed with arthritis, or know someone who has, the word "exercise" might stir up a mix of doubts and even ...

Studies show exercise, braces, and water therapy can reduce pain and improve mobility for millions with knee arthritis.

Osteoarthritis, also known as OA or degenerative arthritis, is the most common form of arthritis in the knee. It is usually a ...

Exercises for men over 60 to build muscle daily, guided by a certified trainer, to restore strength without heavy lifting.

In a panel discussion at , Aaron J. Krych, MD, reviewed three papers on meniscus tears published in 2025 that have impacted ...

A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and ...

Gbolahan Okubadejo, MD, FAAOS, is a board-certified spinal and orthopedic surgeon with the Institute for Comprehensive Spine ...

Around 117,000 people living in England and Wales had a hip replacement in 2024. Although hip replacements are often thought ...

If you’re a runner, you may warm up with some dynamic hamstring stretches and reward your glutes and quads with a little foam rolling action when you’re done. But how often are you doing hip flexor ...

Iliopsoas bursitis is inflammation of a fluid-filled sac under the iliopsoas muscle, causing hip pain and limited motion. Diagnosis often requires imaging tests like an ultrasound or MRI to confirm if ...

An ancient Brazilian herb could help tackle crippling knee pain, research has suggested. Osteoarthritis, as it is known medically, affects 10 million people in the UK, according to charity Arthritis ...