From the best exercise moves to how many steps you really need to aim for a day, experts weigh in on how to maintain hip health ...

Stiff knees, aching hips, and the slow grind of chronic joint pain are often accepted as an unavoidable part of getting older ...

With pull-ups, our upper backs, shoulders, arms, glutes and thighs all get a workout. They’re also among the best ways to ...

I’m a running coach who experiences chronic hip pain. These are the best shoes for hip pain from Nike, New Balance, Hoka and more, and they’re approved by experts.

Air pollution is known to affect lungs and heart health, but experts say it may also aggravate knee pain by increasing ...

Discover effective strategies to manage arthritis pain during winter, including diet, exercise, and warmth for improved ...

Strong back muscles can help reduce pain, increase mobility, and improve posture. These at-home exercises can help you start ...

Treatment for moderate to severe knee osteoarthritis includes non-surgical treatments and knee replacement surgery. The usual non-surgical treatment options are education, exercises, physiotherapy, ...

Gbolahan Okubadejo, MD, FAAOS, is a board-certified spinal and orthopedic surgeon with the Institute for Comprehensive Spine ...

Stanford researchers discovered a drug that can regenerate knee cartilage without surgery. This breakthrough could delay ...