For longtime local Bill Smaine, the mountains have always felt like home. A former competitive skier from New Hampshire, Bill ...

AN ORTHOPAEDIC surgeon describes hip replacement surgery as "one that changes people's lives, which may improve quality of ...

Objective Insomnia often co-exists with hip or knee pain and is associated with greater pain severity. However, there is ...

If you rest, you rust. Arnold Schwarzenegger took his mantra for workouts seriously when he underwent surgery. Speaking to ...

The treatment also prevented the development of arthritis after knee injuries such as ACL tears often experienced by athletes ...

After Bush fractured his back in three places and breaking a rib last August, he decided to go out his own way by riding one ...

As you enter your 50s, strength training becomes a non-negotiable for maintaining your health, vitality and independence. Muscle mass, bone density, balance and reaction time naturally decline with ...

Learn how GLP-1 medications support weight loss and heart health in perimenopause and postmenopause, plus get tips for ...

Bed exercises for hip overhang after 50, try 4 low-impact moves with expert guidance to activate hips, glutes, and core.

Exercises for men over 60 to build muscle daily, guided by a certified trainer, to restore strength without heavy lifting.

Personal trainer Anthony Wall shares the 5 exercises he makes sure are part of his weekly fitness routine at age 55.