For longtime local Bill Smaine, the mountains have always felt like home. A former competitive skier from New Hampshire, Bill ...
From the best exercise moves to how many steps you really need to aim for a day, experts weigh in on how to maintain hip health ...
A hospital has carried out its 1,000th procedure using a specialist robotic arm on patients undergoing hip and knee ...
If you rest, you rust. Arnold Schwarzenegger took his mantra for workouts seriously when he underwent surgery. Speaking to ...
A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and ...
Strength training isn’t just for the young. Orthopaedic surgeon Dr Mallinath G recommends 5exercises to improve bone health ...
Of particular concern are hip fractures as they carry a high death rate, especially since the elderly often have multiple ...
Ordinary people who have been going hard in the outdoors for decades are learning 100% recovery is out of reach. And that's OK, if you keep moving.
Objective Insomnia often co-exists with hip or knee pain and is associated with greater pain severity. However, there is ...
Stiff knees, aching hips, and the slow grind of chronic joint pain are often accepted as an unavoidable part of getting older ...
Rehabilitation patients are wearing activity tracker monitors in Australia’s first large scale trial of the bid to improve ...