Muscle memory is a commonly used term for motor skill acquisition and retention. Activities like cycling or swimming are good ...

Recharge your dwindling willpower or overcome a stale fitness plateau with these motivational tricks from sports psychologist ...

Not getting enough sleep can be dangerous for your health. A long-term lack of sleep raises your risk for obesity, diabetes, ...

Tesla stock has been flat over the last 2 months. But investors are making money by selling short out-of-the-money (OTM) put options. For example, over the next month, a 6% OTM put provides a 3.2% ...

A study has found that people exercise regularly, quit smoking, and practice five other health strategies can improve their ...

As we begin thinking about what 2026 might bring, you may have already been thinking about some fitness goals and health-focused resolutions for the year ahead.Building strength could be high on your ...

More than 5,000 square kilometres of Abujhmad, once a hotbed of Maoist rebels, that remained off official maps due to dense ...

Many chronic pain patients cite the weather as a driver of their suffering, and climate change is making the torment more ...

Act, No. 48 of 1979, (PTA), has been vigorously assailed for 45 years as the anchor of a legislative regime which is ...

Briefing the media, Mwiimbu said there was no motive for the state to target the Catholic Church, stressing that he himself ...

Not exercising enough can cause weight gain, lower energy levels, and increased risk of disease. Learn more about the ...