After years as a self-professed Cardio Queen, actor Jennifer Aniston has relinquished the title to focus, instead, on an ...

This 15-minute Pilates sculpt workout focuses on strengthening the abs and glutes using controlled, no-props movements. With ...

Fitness Pro Superhuman Troy explains why weighted ab exercises are essential for visible abs, plus six more. Trump dials ...

Chair exercises to lose belly fat after 55, 4 expert moves from a CSCS-certified trainer to firm your lower belly.

Facing my biggest fear (losing my abs forever), I also put the Total Transformation Bundle to the test myself — moving ...

Trainer Steve Chambers shares 5 standing moves to shrink belly pooch after 55, with exclusive expert quotes and tips.

Jennifer Aniston has sparked concern among friends with her intense workout.Following Aniston's new workout footage, showing ...

Shikhar Dhawan still keeps six-pack abs at 39 with straightforward workouts and a balanced diet that mixes gym sessions, ...

Jennifer Aniston has set off fresh anxiety among friends and fans after unveiling a set of strikingly defined abs in new ...

LIDL Ireland shoppers are racing to buy this must-have fitness tool, now on sale and just in time for the New Year. With ...

Eva Longoria looked incredible as she showed off her toned abs in a black sports bra after a tough workout in her home gym.