Popular Fuji musician, Wasiu Ayinde, popularly known as KWAM 1, has again petitioned Ogun State Governor, Dapo Abiodun, over his alleged exclusion from ...

Popular Fuji musician, Alhaji Wasiu Ayinde Marshal, popularly known as KWAM1, has again written to Ogun State Governor, ...

Ekiti's electoral commission (EKSIEC) assures stakeholders of free, fair, and transparent Ekiti LG polls, scheduled for ...

By embracing data over pressure, Nigeria can reduce the cost of compliance, build citizen confidence, and expand the formal ...

COAI has asked for re-conducting the evaluation alongside developing standards, KPIs and benchmarks through an open consultation process.

The Joint Admissions and Matriculation Board (JAMB) has announced that the registration process for the 2026 Unified Tertiary Matriculation Examination ...

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...

Exercise can slow tumour growth in mice by shifting the body’s metabolism so that muscle cells, rather than cancer cells, take the glucose and grow. A similar process may occur in people. To examine ...

When it comes to any workout, consistency is key. Of course, there will inevitably days when your schedule just won't allow that. On those days when you just don't have time to get your full routine ...

A silky, custard-like pie with Kentucky roots, transparent pie is simple, sweet, and satisfyingly old-fashioned. Our version gets a touch of bourbon for added warmth. Ann Taylor Pittman is a Senior ...

Yes, some types of exercise can help to lower blood sugar levels in both the short- and long-term. According to the American Diabetes Association (ADA), exercise can result in lower blood sugar levels ...

Low intensity exercise encompasses activities that aren’t challenging and don’t increase your heart rate much. It can still provide health benefits, particularly when done more often. Exercise is ...