A brief, intense workout may do more than boost fitness—it could help fight cancer. Researchers found that just 10 minutes of ...
A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared with antidepressants, exercise showed similar benefits, though the evidence ...
Higher levels of muscle mass and less visceral fat are linked to younger brains, according to a new study. It’s another sign ...
Kochi: The 38th Kerala Science Congress will be held at St Albert's College from Jan 30 to Feb 2 and chief minister Pinarayi ...
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