Avoid this mistake by regularly injecting variety into your walking routine, which you can do by varying the terrain, ...

I brought eight different gym bags to work, the gym and back. I found two that improved my organization and gym-going experience. I’d recommend them to anyone who keeps active.

If you’re looking to get in some serious full-body workouts at home, the JTX Mission Air Bike is an excellent choice. It also ...

From sticker charts to sunrise alarms, gratitude journals to mini massagers, power into the new year and turn good intentions into lasting routines ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

Our experts share their favorite spin shoes, plus what to look for in fit and feel. Shop picks from Shimano, Tiem, Peloton ...

Our favourite fitness trackers, exercise equipment, supplements and more to help support healthy habits in the year ahead ...

Cosmo, a leader in purpose-built family technology, today announced the launch of its all-new Explorer Clip, a colorful and clippable companion case for the best-selling JrTrack 5 Kids Smartwatch.

Nelly Korda was seen training in a white tank top as she continues her preparation for the upcoming LPGA season. The World No ...

Whether you’re on the hunt for your next pair of trainers or need some fast race-day shoes, these are the best of the best from Adidas.

As firm believers in quality over quantity, we pride ourselves on bringing you the very best activewear on the market that you won't regret investing in. For that reason, we've tried pretty much every ...