If you want to boost your longevity through strength training, but you're unsure of where to begin, here are the top ...

These time-tested beauty rituals passed down through generations of Korean women cost nothing but deliver the kind of facial ...

"Being physically active can help you perform the same as someone up to five years younger than you," says one expert.

A Darwin-based physiotherapist has launched a pelvic health app after noticing a worrying trend which is adding to three-year ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

ChatGPT Health is a new ChatGPT feature that links your medical records and fitness apps like Apple Health for personalized advice on labs, diets, and workouts.

Bed exercises for seniors over 60, take this 4-move test with exclusive personal trainer cues to see if you are elite.

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising ...

Improving health is a common goal for many people in the new year, but where to start? Dr. Leana Wen explains five science-backed actions you can take right now.

Courteney Cox was only 30 when she first appeared in F.R.I.E.N.D.S. After that, she has delivered multiple movies, including ...

For decades, Jeff Galloway’s heart was at growing risk of giving out, but neither he nor his doctors knew it.

Independent analysis examines what published KSM-66 ashwagandha research shows at clinically studied dosages, where Testosil ...