A new review finds exercise is as effective as medication and therapy when it comes to treating symptoms of depression. Often ...

The right combination of a learning-focused device and curriculum-aligned digital content can significantly impact a child's ...

Discover 17 new Excel features and functions for 2026, so you track edits and data faster. Including auto-refreshing pivots ...

Get step-by-step instructions for chair exercises for arms that build strength, improve mobility, and support everyday ...

Medical experts say strength training keeps bones and muscles healthy after menopause when estrogen loss speeds up a ...

Companies that excel at strategic foresight are able to systematically track both predictable future events and true unknowns ...

The Air Force’s new physical fitness assessments will start counting sooner than originally planned, and the service will ...

Universal Music Group will acquire a minority stake in Indian movie and digital content studio Excel Entertainment, boosting its presence in a market with high growth potential for recorded music. The ...

Anita C. Chandrasekaran, MD, MPH, is a rheumatologist at Hartford Healthcare Medical Group in Connecticut. She is board-certified in both rheumatology and internal medicine. Osteoarthritis is a ...

A collection of Microsoft Excel learning and exercise sheets to help you build practical skills in formulas, functions, data analysis, and more.

Short bursts of purposeful activity — such as walking around the block or lifting small weights — may be the best way to get in the habit of exercising. Bite-sized bits of exercise also improve heart ...

When Andrew Grigolyunovich first started using Excel more than two decades ago, he never imagined the spreadsheet program would land him in Las Vegas or on ESPN. The Latvian financial consultant ...