Facing my biggest fear (losing my abs forever), I also put the Total Transformation Bundle to the test myself — moving ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

When fans compare female celebrities who were the same age in different eras, the conversation rarely stays on aging alone.

Introduction Each year, millions of people experience recurrent diverticulitis episodes. Elective sigmoid colon resection reduces the risk of recurrence, but The American Society of Colon and Rectal ...

Exercise may be moderately effective compared to no therapy for reducing symptoms of depression. The evidence suggests there is little to no difference in the reduction of symptoms of depression ...

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising ...

Follow The Hindu for updates on the Supreme Court hearing of the petitions on Special Intensive Revision of Electoral Rolls ...

A dietitian-reviewed breakdown reveals which citrus fruit delivers more vitamin C, fiber, and everyday performance benefits—and which one demands caution.

Almonds and cashews are popular nuts with distinct nutritional profiles. Almonds generally provide superior health benefits, ...

Peanut butter provides more protein and better value for money compared to almond butter. This makes it the preferred choice ...

During an event at IIT Madras in Chennai, Jaishankar replied to a question on India’s neighbourhood policy amid violence and ...

Gyms, pools and leisure centres traditionally see a spike in business in January but are also bracing for higher costs in the ...