“Barre is an all-over strength exercise,” explains Gretchen Solarz, the owner of City Barre in Scott’s Addition. “It targets ...

Zumba reports that becoming a group fitness instructor allows you to pursue fitness passions while helping others, with various personal and professional rewards.

Staying healthy and in shape is a common New Year’s goal, but many gyms see around a 50% to 80% drop-off of memberships ...

Residents looking to stay active in the new year without leaving Pacific Beach have several fitness and wellness options ...

Staying healthy and in shape is a common new year’s goal but many gyms see around a 50 to 80% drop-off of memberships within ...

You know those hot workout trends in Philly? Thanks to these new fitness studio openings, you don't need to leave the Main ...

The National Council of Educational Research and Training will conduct the Foundational Learning Study to assess and ...

New Delhi: Former India cricketer Sanjay Manjrekar has expressed his disappointment over Virat Kohli's decision to retire ...

Former India batter Sanjay Manjrekar questioned Virat Kohli’s decision to retire from Test cricket, expressing disappointment ...

Under the National Education Policy 2020, NCERT and SCERT will assess the basic reading and numeracy skills of Class 3 ...

The National Council of Educational Research and Training (NCERT) is preparing to assess the foundational learning levels of ...

It involves more than exercising with headphones on. It needs focus, special playlists, fine-tuned audio. Can it make fans ...