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How to set your heart rate zones

Understanding your heart rate can be helpful to calibrate your perceived exertion, especially on easy and steady runs. This ...
This is an important contribution that largely confirms prior evidence that word recognition - a cornerstone of development - improves across early childhood and is related to vocabulary growth. This ...
This important study combines optogenetic manipulations and wide-field imaging to show that the retrosplenial cortex controls behavioral responses to whisker deflection in a context-dependent manner.
Objective This study aimed to evaluate the prevalence and predictors of cardiovascular disease (CVD), chronic kidney disease ...
South African traders are asking smarter questions. They want systems that do more than follow a single guru. They want risk budgets, diversification, and clarity about what drives returns. A new ...
Objectives Although menstrual cups have a long history and numerous benefits, many women of reproductive age remain unaware. This study assessed the knowledge, attitude and use regarding menstrual ...
CMHC is predicting Calgary home prices in 2026 will remain similar to 2025, with slower growth in average rents due to the ...
Per week, the games the team plays differs per week. Know the importance of more games: In head-to-head leagues with a fixed ...
Madrigal’s Rezdiffra tops $1B run-rate in MASH, but losses and rising GLP-1/FGF21 competition may cap upside into 2026. See ...
The Region of Waterloo says it has confirmed there are concerns with the amount of water in high-growth areas like Kitchener, ...