More than just a trendy latte ingredient, turmeric has powerful anti-inflammatory properties that can support joint, gut, and ...

Simply put, whether you enjoy it iced or hot, tea is a super-healthy drink to have every day. But which varieties of tea are ...

Nettle tea is a popular herbal supplement, but is it safe to take if you have diabetes? Learn whether drinking nettle tea can lower your blood sugar.

Tea and coffee are among the world's most popular and most consumed beverages, with millions drinking these daily for their morning fix. While the two provide similar health benefits, both tea and ...

Cinnamon tea is high in antioxidants and it helps reduce free radicals from the body and protect the cells. (Picture Credit: Pexels) Cinnamon tea is rich in antioxidants and may lower risk of chronic ...

Research has been showing that diets in ultra-processed foods and refined carbs can increase the risk of depression. On the flip side, whole foods like whole grains, leafy greens, berries, and healthy ...

Lemon is a good source of the vitamin C that is known to boost the immune system.This drink can be used together with black tea which has antioxidants known as polyphenols which helps your body to ...

Maggie Moon, MS, RD, is a culinary school-trained dietitian and award-winning brain health nutrition specialist. She is the bestselling author of The MIND Diet: A Scientific Approach to Enhancing ...

Tea is one of the most commonly consumed beverages in the world. People enjoy tea for its taste, warmth, and refreshing effect. Tea can be taken with milk, without milk, or with natural flavors and ...

From fighting infections to improving digestion, ginger tea is a simple, natural drink that supports overall immunity, especially during seasonal changes. Ginger tea has been a staple in Indian ...

During the cold winter months, there's nothing quite like the warmth of a hot drink to provide comfort. A hot drink can provide immediate warmth, soothe cold fingers, and warm you from the inside out.