Artificial sweeteners, like aspartame and xylitol, offer sweetness without the calories of sugar. But are they actually ...
Money Talks News on MSN
Popular artificial sweetener linked to strokes and heart attacks — again
Another scientific study suggests that a sugar alcohol found in hundreds of products may put your health at risk.
Trying to eat healthier in 2026? These low-sugar, low-sodium, and ingredient-forward options prove healthy food doesn't have ...
Taste of Home on MSN
Keto pumpkin muffins
Keto pumpkin muffins keep carbs to a minimum, but they're packed with almond and coconut flavors and plenty of warming spices ...
As New Year’s resolutions go, one of the top has to be to swallow more green stuff. Filling the plate with veggies is one ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
Low carb eating can help keep your blood sugar levels from rising too high — and benefit your health in many other ways, too. Here’s where to start. Why low carb diets for diabetes? Because they help ...
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