Treadmill, bike, and elliptical trainer–all tools to strengthen heart health. But is running and cycling the same as cardio ...

Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...

If you're looking to stay well while travelling, these hotels have the in-room amenities, fitness plans and menus to help ...

Some common misconceptions keep women from taking optimal care of their health. Here, doctors set the record straight.

Living in a small apartment involves a constant game of "spatial Tetris." You gain the convenience of city living, but you ...

If you’re short on space for a home gym, the right equipment can still keep you on track. Consider our favorite space‑saving ...

We found five products that are must-haves for improving your health, keeping active and making your well-being a top ...

The new year marks a renewed commitment to health and fitness, but with only 9% of Americans who complete their New Year's ...

Exercise doesn’t have to be complicated. Walking up and down a hill will challenge your fitness, and that’s what certified ...

Are you an avid exercise lover? Do you also have Irritable Bowel Syndrome (IBS)? Then this article is for you! If you've spent any time on social media in the IBS and gut health space, you've probably ...

Kick off January with the best Amazon fitness deals on smartwatches, workout gear, recovery tools, and health essentials.

I learned later that Anytime Fitness is an international chain; you can use your membership card in any of 5,000 gyms throughout seven continents, 2,300 of them in the United States. There are also ...