Exercising and improving physical fitness consistently rank as the top New Year’s resolution among U.S. adults. Here's what ...

If you're looking to stay well while travelling, these hotels have the in-room amenities, fitness plans and menus to help ...

George W. Bush had a strict routine when he was in the White House and it started at the crack of dawn and ended in the early ...

That hack became the focus of her early research, which centered on “temptation bundling,” the process by which we develop ...

Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...

Treadmill, bike, and elliptical trainer–all tools to strengthen heart health. But is running and cycling the same as cardio ...

January brings fitness deals at local gyms. Beechmont Racquet waives fees, Orange Theory offers $2/day memberships, plus ...

Living in a small apartment involves a constant game of "spatial Tetris." You gain the convenience of city living, but you ...

A trip to Los Cabos doesn't mean the end of your New Year's resolutions! Check out the best ways to eat, exercise and enjoy ...

We recently visited one of the newer hotels near Disneyland that offers spacious suites with a full kitchen, free full ...

We found five products that are must-haves for improving your health, keeping active and making your well-being a top ...

Jennifer Aniston shared why she considers her iconic straight blonde hair to be "fake," revealing that her natural look has ...