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Raise awareness about folic acid's role in preventing spina bifida—an urgent public health priority for India.

Cottage cheese can be a great high-protein snack—but it generally packs a lot of sodium. Learn the heart-healthy and ...

Grilled chicken, quinoa, beans and roasted vegetable bowl with an olive oil, lemon and garlic dressing with a sprinkle of ...

Learn about 12 top protein-rich fish for a healthier diet. From tuna to sea bass, discover nutrient benefits and safe choices ...

Foods like extra-virgin olive oil, berries and eggs have nutrients to benefit brain health. More brain health-promoting ...

This new food range from M&S is targeted at people using weight-loss jabs who may be missing out on nutrients by eating less.

From citrus to beets, these juices offer antioxidants and other plant nutrients that may support healthier cholesterol.

Research shows that getting enough vitamin C on a regular basis can help reduce the severity and duration of cold and flu ...

Here are some fertility-boosting foods recommended by experts that support hormone balance, egg and sperm health, and improve ...

The study, carried out across 14 villages in Telangana, tested a ‘screen and treat for anaemia reduction (STAR) approach that involved screening people aged 6 months to 50 years and providing ...

Meat isn't the only protein that aids in weight loss. See plant-based options to help you slim down and provide good nutrition without saturated fat.