These spiced potatoes are like deconstructed loaded fries, the perfect easy meal for a cozy night on the couch.

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How much red meat should you eat? Health authorities have long encouraged Americans to limit their consumption of fatty cuts ...

The myth of the milk-loving cat persists. In many children’s books, cats happily lap from a milk bowl–and in real life, ...

Yogurt can fit into a keto diet — but only if you choose the right type. Nutritionists explain which yogurts are low in carbs ...

TikTok users are embracing a new wellness trend that’s capturing attention: “Turning Chinese.” And don't worry, it's not ...

As a dietitian who used to work at Trader Joe's, I think some of its popular staples are worth the hype, but there are others ...

Greek yogurt is a popular dairy staple, often enjoyed at breakfast or as a high-protein snack. Non-fat Greek yogurt is better for protein, fat, and calories.

Registered dietitians share the best protein choices to support muscle, energy and sustainable weight loss while taking a GLP ...

The Dietary Guidelines for Americans recommends keeping calories from added sugars to less than 10% of your total daily ...

What you eat when you have the flu can help you recover. It’s essential to stay hydrated and get the nutrients your body needs. Here are foods to eat and avoid.

Whatever you celebrate, the holiday season is behind us. It’s time to put away all the cookies and sugary sweets and return ...