When you eat dinner can matter almost just as much as what you eat. Here’s the best time to eat dinner in the colder months.

Winter brings shorter days and longer nights, which impact sleep and digestion. Factoring for this can help you sleep better ...

These Florida all-you-can-eat seafood spots serve endless fresh dishes, ensuring a delicious experience for seafood lovers.

Intermittent fasting – aka skipping meals – doesn't work for everyone. But science may point to the smartest way to manage ...

Unlike anorexia nervosa, the NES is often accompanied by insomnia and lack of loss of appetite early in the morning.

Several years ago, my dad was diagnosed with pulmonary fibrosis. The news was a shock. At 84 years old, Daddy had been ...

Our community said weight loss is simple, but the UK’s food culture makes it hard to sustain, with many sharing that cutting processed foods or restricting when they eat helps – until old habits retur ...

They say that whatever is old will become new again. But in an era when our attention spans are down to about 50 seconds, how ...

If you're starting the new year on a wellness journey, kick things off with some of these cookbooks -- great for whipping up ...

While many pick Edinburgh as their favourite Scottish city, a weekend away full of food, great cocktails and a relaxing spa ...

In today’s fast-moving lifestyle, poor daily routines and unhealthy eating habits are silently affecting overall health. Long ...

Akshaye Khanna’s surprisingly simple food & fitness mantra revealed Bollywood News: Latest Bollywood News, Bollywood News ...