Moong dal dhokla is a steamed, fermented breakfast made from green gram, offering protein, light digestion, and steady energy ...

"The good thing with the air fryer is you can use very little oil or even no oil at all, and it quickly crisps up your food," ...

Including fermented food in diet can improve health and well-being. Here are three recipes to make your day better!

Kimchi, a 3,000-year-old Korean fermented food, boosts gut health with probiotics and enzymes. Homemade kimchi offers potent benefits, improves digestion, immunity, and nutrient absorption, and is ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. The seed oil discourse of 2025 walked so beef tallow could run ...

Home cooking in America in 2025 was shaped by protein-packed comfort food, indulgent vegetables and bold flavors — with a focus on affordable recipes that fit busy schedules and tight grocery budgets, ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. A diet high in probiotics, prebiotics, and fiber feeds helpful ...