Want to see Smokey and the Vols take on the national cheerleading and dance competition in Florida? Here's how to watch this ...

Six years after Monica Aldama and her Navarro squad captivated us with their quest to win nationals, we're still, uh, ...

For the first time in more than a decade, Blountstown High School’s competition cheer team is back on the mat, and already on ...

Prioritise sleep, nutrition and recovery, and try building your base with 30 days of consistent, moderate moves.

Querétaro is bursting with a thriving music scene, incredible restaurants and beautiful gardens, as Phoebe Harper discovers ...

Cannonball in South Pasadena is a dream for anyone who loves to get dinner with friends and still be in bed watching The ...

Want to explore the world this year without having to do the heavy-duty planning? Here are 26 great escorted tours and ...

On Friday nights they are on the sideline for football, other days they are in the gym for basketball games, but when they are not on the sidelines cheering their teams to victory, cheerleaders are ...

Gen Z is embracing nostalgia these days, and these Millennial TV shows are reporting for duty. Find out if your favorite ...

Football fans experience anticipation, surprise, pleasure, understanding, and poise, the defining elements of play.

Luke Ertel, one of the best high school point guards in the nation and Purdue's heir apparent at point guard, describes his ...

When choosing a kayak, folding kayaks are often overlooked. But should they be? How well do folding kayaks perform? How ...