Simply put, whether you enjoy it iced or hot, tea is a super-healthy drink to have every day. But which varieties of tea are ...
Learn the healing power of nature with these five plants with anti-inflammatory properties. From the curcumin in Turmeric to ...
Both black and green tea offer health benefits, thanks to antioxidants, flavonoids, caffeine, and L-theanine. Black tea ...
Dietitians point to green tea’s unique combination of EGCG catechins, L-theanine, and low-dose caffeine as the reason it best ...
Adding spinach, kale, Swiss chard, and arugula to your meals makes your meals bigger without adding many calories, which can ...
Health expert shares how leafy greens, chilli peppers, green tea and eggs can help with natural weight loss alongside a ...
Natural appetite suppressants include fenugreek, glucomannan, coffee, green tea, and foods high in fiber, protein, and water.
I know of no study that has explored the effects of tea on congested ears. I’d like to hear from anyone who has found a ...
Could drinking green tea help prevent Alzheimer's disease? Here's what the science says about the promising link between green tea and Alzheimer's.
Certain herbal teas can lower blood sugar levels after eating. Teas to lower blood sugar include green tea, black tea, and hibiscus tea.
The difference between green tea and black tea stems from the way they are processed. To know which one has more antioxidants and offers other nutritional benefits, read on.
Choose caffeine-free teas to unwind and promote overall health thanks to their antioxidants and soothing properties. Chamomile, peppermint, and ginger teas are popular for relaxation, helping ...